{"id":118208,"date":"2018-06-13T00:53:10","date_gmt":"2018-06-12T22:53:10","guid":{"rendered":"https:\/\/www.24gliwice.pl\/wiadomosci\/?p=118208"},"modified":"2018-06-13T00:53:10","modified_gmt":"2018-06-12T22:53:10","slug":"zajecia-tai-chi-w-parku-chopina","status":"publish","type":"post","link":"https:\/\/www.24gliwice.pl\/wiadomosci\/zajecia-tai-chi-w-parku-chopina\/","title":{"rendered":"Zaj\u0119cia Tai-Chi w Parku Chopina. Rozpoczyna si\u0119 cykl spotka\u0144 z treningami i dobr\u0105 ksi\u0105\u017ck\u0105"},"content":{"rendered":"<div class=\"gliwi-a6-nad-leadem-artykulow gliwi-entity-placement\" id=\"gliwi-3282783324\"><div id=\"gliwi-3637504046\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/przedszkole.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20260402-ANIMATOR-przedszkole_grafika_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div><h3>Startuje nowa wakacyjna akcja stymuluj\u0105ca umys\u0142 i cia\u0142o. Od 15 czerwca w Parku Chopina b\u0119d\u0105 odbywa\u0107 si\u0119 parkowe spotkania z otwartymi treningami Tai-Chi na trawie i dobr\u0105 ksi\u0105\u017ck\u0105.<\/h3>\n<p>Tai-Chi to forma ruchu, przypominaj\u0105ca powolny taniec. Integruje sztuk\u0119 walki i gimnastyk\u0119 zdrowotn\u0105, jest r\u00f3wnie\u017c sposobem na rozlu\u017anienie i uspokojenie umys\u0142u. W\u0142a\u015bciwo\u015bci relaksuj\u0105ce ma te\u017c ciekawa, stymuluj\u0105ca m\u00f3zg ksi\u0105\u017cka, kt\u00f3r\u0105 b\u0119dzie mo\u017cna znale\u017a\u0107 na stoisku czytelniczym przygotowanym przez Miejsk\u0105 Bibliotek\u0119 Publiczn\u0105.<\/p>\n<p>Pierwsze parkowe zaj\u0119cia zaplanowano na godzin\u0119 19:00. Spotkania b\u0119d\u0105 odbywa\u0142y si\u0119 do wrze\u015bnia, zgodnie z harmonogramem:<\/p><div class=\"gliwi-a3-w-tresci-artykulow gliwi-entity-placement\" id=\"gliwi-1327485043\"><div id=\"gliwi-460934099\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/ogrodyandersa.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"750 x 200 Ogrody Andersa III -ATAL\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Ogrody-Andersa-III-ATAL.jpg\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Ogrody-Andersa-III-ATAL.jpg 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Ogrody-Andersa-III-ATAL-410x109.jpg 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>\n[perfectpullquote align=&#8221;full&#8221; bordertop=&#8221;false&#8221; cite=&#8221;&#8221; link=&#8221;&#8221; color=&#8221;&#8221; class=&#8221;&#8221; size=&#8221;&#8221;]15, 22, 27 czerwca, 4, 11 lipca, 1, 8, 22, 29 sierpnia, 1, 7 wrze\u015bnia[\/perfectpullquote]\n<p><strong>Uwaga:<\/strong> w przypadku niekorzystnej aury zaj\u0119cia mog\u0105 zosta\u0107 przesuni\u0119te na inny termin. Treningi s\u0105 bezp\u0142atne.<\/p>\n<p>(\u017cms)\/MSI<\/p>\n<div class=\"gliwi-a5-na-koncu-artykulow gliwi-entity-placement\" id=\"gliwi-3789941980\"><div id=\"gliwi-3511881693\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/www.jasek.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20200401-jasek 600\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg 600w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600-410x109.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"no-lazyload\" width=\"600\" height=\"160\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Startuje nowa wakacyjna akcja stymuluj\u0105ca umys\u0142 i cia\u0142o. Od 15 czerwca w Parku Chopina b\u0119d\u0105 odbywa\u0107 si\u0119 parkowe spotkania z otwartymi treningami Tai-Chi na trawie i dobr\u0105 ksi\u0105\u017ck\u0105. Tai-Chi to forma ruchu, przypominaj\u0105ca powolny taniec. Integruje sztuk\u0119 walki i gimnastyk\u0119 zdrowotn\u0105, jest r\u00f3wnie\u017c sposobem na rozlu\u017anienie i uspokojenie umys\u0142u. W\u0142a\u015bciwo\u015bci relaksuj\u0105ce ma te\u017c ciekawa, stymuluj\u0105ca [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":118225,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,6,1],"tags":[12537,1396,9255,9256,257,3140,12536],"class_list":["post-118208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gliwice","category-kultura","category-wszystko","tag-bezplatne-zajecia","tag-biblioteka","tag-mbp","tag-miejska-biblioteka-publiczna","tag-mzuk","tag-park-chopina","tag-tai-chi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia Tai-Chi w Parku Chopina. Rozpoczyna si\u0119 cykl spotka\u0144 z treningami i dobr\u0105 ksi\u0105\u017ck\u0105 - 24GLIWICE - Portal Gliwice | codziennie nowe informacje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.24gliwice.pl\/wiadomosci\/zajecia-tai-chi-w-parku-chopina\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaj\u0119cia Tai-Chi w Parku Chopina. Rozpoczyna si\u0119 cykl spotka\u0144 z treningami i dobr\u0105 ksi\u0105\u017ck\u0105 - 24GLIWICE - Portal Gliwice | codziennie nowe informacje\" \/>\n<meta property=\"og:description\" content=\"Startuje nowa wakacyjna akcja stymuluj\u0105ca umys\u0142 i cia\u0142o. Od 15 czerwca w Parku Chopina b\u0119d\u0105 odbywa\u0107 si\u0119 parkowe spotkania z otwartymi treningami Tai-Chi na trawie i dobr\u0105 ksi\u0105\u017ck\u0105. Tai-Chi to forma ruchu, przypominaj\u0105ca powolny taniec. Integruje sztuk\u0119 walki i gimnastyk\u0119 zdrowotn\u0105, jest r\u00f3wnie\u017c sposobem na rozlu\u017anienie i uspokojenie umys\u0142u. W\u0142a\u015bciwo\u015bci relaksuj\u0105ce ma te\u017c ciekawa, stymuluj\u0105ca [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.24gliwice.pl\/wiadomosci\/zajecia-tai-chi-w-parku-chopina\/\" \/>\n<meta property=\"og:site_name\" content=\"24GLIWICE - Portal Gliwice | codziennie nowe informacje\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/24gliwice\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-12T22:53:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2018\/06\/tai-chi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"879\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u017baneta Mrozek-Siewierska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@24gliwice\" \/>\n<meta name=\"twitter:site\" content=\"@24gliwice\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u017baneta Mrozek-Siewierska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/zajecia-tai-chi-w-parku-chopina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/zajecia-tai-chi-w-parku-chopina\\\/\"},\"author\":{\"name\":\"\u017baneta Mrozek-Siewierska\",\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/#\\\/schema\\\/person\\\/e42c650edd7f2fa332be3811fb166b6e\"},\"headline\":\"Zaj\u0119cia Tai-Chi w Parku Chopina. 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