{"id":146978,"date":"2020-02-19T11:34:50","date_gmt":"2020-02-19T10:34:50","guid":{"rendered":"https:\/\/www.24gliwice.pl\/wiadomosci\/?p=146978"},"modified":"2020-02-19T11:34:50","modified_gmt":"2020-02-19T10:34:50","slug":"aqua-aerobik-dla-seniorow-tylko-na-plywalni-mewa-gdzie-i-kiedy-zapisac-sie-na-zajecia","status":"publish","type":"post","link":"https:\/\/www.24gliwice.pl\/wiadomosci\/aqua-aerobik-dla-seniorow-tylko-na-plywalni-mewa-gdzie-i-kiedy-zapisac-sie-na-zajecia\/","title":{"rendered":"Aqua aerobik dla senior\u00f3w tylko na p\u0142ywalni &#8220;Mewa&#8221;. Gdzie i kiedy zapisa\u0107 si\u0119 na zaj\u0119cia?"},"content":{"rendered":"<div class=\"gliwi-a6-nad-leadem-artykulow gliwi-entity-placement\" id=\"gliwi-487035692\"><div id=\"gliwi-1228406237\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/przedszkole.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20260402-ANIMATOR-przedszkole_grafika_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div><h3>Niebawem rusz\u0105 zapisy na aqua aerobik dla senior\u00f3w w wieku 65+. To jedna z ulubionych form aktywno\u015bci dojrza\u0142ych gliwiczan. W tym roku zaj\u0119cia b\u0119d\u0105 si\u0119 odbywa\u0107 wy\u0142\u0105cznie na Sikorniku na basenie \u201eMewa\u201d (ul. Mewy 36), r\u00f3wnolegle w dw\u00f3ch grupach.<\/h3>\n<p>Zapisy wystartuj\u0105 20 lutego i b\u0119d\u0105 prowadzone w siedzibie GCOP\u2013COK \u201ePere\u0142ka\u201d przy ul. Studziennej 6. Terminy zapis\u00f3w: czwartek 20 lutego (9:30\u201312:00), poniedzia\u0142ek 24 lutego (9:30\u201312:00), \u015broda 26 lutego (godz. 13:00\u201316:00). <\/p>\n<h3>Do zapisu niezb\u0119dny b\u0119dzie adres zamieszkania, nr PESEL oraz nr telefonu uczestnika zaj\u0119\u0107. <\/h3>\n<p>W przypadku zapis\u00f3w przez pe\u0142nomocnika nale\u017cy przygotowa\u0107 upowa\u017cnienie. Wst\u0119p na trening jest bezp\u0142atny, ale liczba miejsc ograniczona. Decyduje jak zawsze kolejno\u015b\u0107 zg\u0142osze\u0144.<\/p><div class=\"gliwi-a3-w-tresci-artykulow gliwi-entity-placement\" id=\"gliwi-4150405993\"><div id=\"gliwi-240603955\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/zlobek.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"animator-zlobek_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>\n<p>(\u017cms)\/MSI<br \/>\nfot. UM Gliwice\/Z. Daniec<\/p>\n<div class=\"gliwi-a5-na-koncu-artykulow gliwi-entity-placement\" id=\"gliwi-543230662\"><div id=\"gliwi-175282716\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/www.jasek.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20200401-jasek 600\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg 600w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600-410x109.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"no-lazyload\" width=\"600\" height=\"160\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Niebawem rusz\u0105 zapisy na aqua aerobik dla senior\u00f3w w wieku 65+. To jedna z ulubionych form aktywno\u015bci dojrza\u0142ych gliwiczan. W tym roku zaj\u0119cia b\u0119d\u0105 si\u0119 odbywa\u0107 wy\u0142\u0105cznie na Sikorniku na basenie \u201eMewa\u201d (ul. Mewy 36), r\u00f3wnolegle w dw\u00f3ch grupach. Zapisy wystartuj\u0105 20 lutego i b\u0119d\u0105 prowadzone w siedzibie GCOP\u2013COK \u201ePere\u0142ka\u201d przy ul. Studziennej 6. Terminy [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":146980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,6,1],"tags":[11730,9660,9659,181,10488,212,8827],"class_list":["post-146978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gliwice","category-kultura","category-wszystko","tag-aqua-aerobik","tag-basen","tag-mewa","tag-plywalnia","tag-seniorzy","tag-sikornik","tag-zapisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aqua aerobik dla senior\u00f3w tylko na p\u0142ywalni &quot;Mewa&quot;. 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