{"id":76133,"date":"2015-10-08T16:02:21","date_gmt":"2015-10-08T14:02:21","guid":{"rendered":"http:\/\/www.24gliwice.pl\/wiadomosci\/?p=76133"},"modified":"2015-10-08T16:02:21","modified_gmt":"2015-10-08T14:02:21","slug":"runmageddon-morderczy-trening-w-forum-tylko-dla-twardzieli","status":"publish","type":"post","link":"https:\/\/www.24gliwice.pl\/wiadomosci\/runmageddon-morderczy-trening-w-forum-tylko-dla-twardzieli\/","title":{"rendered":"Runmageddon &#8211; morderczy trening w Forum. Tylko dla twardzieli"},"content":{"rendered":"<div class=\"gliwi-a6-nad-leadem-artykulow gliwi-entity-placement\" id=\"gliwi-1932856070\"><div id=\"gliwi-2362901250\" style=\"margin-bottom: 25px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/dom100.eu\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20260518-DOM100-D\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2025\/09\/20260518-DOM100-D.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2025\/09\/20260518-DOM100-D.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2025\/09\/20260518-DOM100-D-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div><h3>Po dachu, po podziemnym parkingu i pasa\u017cach galerii handlowej, a nawet sali kinowej przebiegn\u0105 10 pa\u017adziernika uczestnicy niezwyk\u0142ych zawod\u00f3w w CH FORUM Gliwice. <\/h3>\n<p>Ten bieg z przeszkodami to wymagaj\u0105cy trening przygotowuj\u0105cy do plenerowej ods\u0142ony Runmageddon Silesia.<\/p>\n<p>B\u0119dzie to pierwsze tego rodzaju wydarzenie w centrum handlowym na \u015al\u0105sku. Naje\u017con\u0105 zaskakuj\u0105cymi przeszkodami tras\u0119 we wsp\u00f3\u0142pracy z Forum opracowali organizatorzy tych wymagaj\u0105cych zawod\u00f3w. Na zwyci\u0119zc\u00f3w czekaj\u0105 atrakcyjne nagrody, a wszystkim \u015bmia\u0142kom CH FORUM ufunduje pami\u0105tkowy krokomierz i metalowy bidon. Uczestnicy treningu b\u0119d\u0105 te\u017c mogli liczy\u0107 na wsparcie trener\u00f3w z klubu Jatomii Fitness.<\/p><div class=\"gliwi-a3-w-tresci-artykulow gliwi-entity-placement\" id=\"gliwi-2533062640\"><div id=\"gliwi-1096386578\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/zlobek.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"animator-zlobek_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>\n<p><strong>Koszt udzia\u0142u w morderczym treningu to jedyne 30 z\u0142, a mocne wra\u017cenia gwarantowane.<\/strong> Liczba miejsc na treningu jest limitowana ? obowi\u0105zuje zasada ?kto pierwszy, ten lepszy?. Dla klient\u00f3w i swoich fan\u00f3w CH FORUM przygotowa\u0142o jednak 10 darmowych starter\u00f3w, kt\u00f3re mo\u017cna zdoby\u0107 w konkursach na Facebooku.<\/p>\n<p>W sobot\u0119, 10 pa\u017adziernika, rywalizacja rozpocznie si\u0119 o godzinie 9:00. Zawodnicy, w  4-osobowych grupach, startowa\u0107 b\u0119d\u0105 co minut\u0119.<\/p>\n<div class=\"gliwi-a5-na-koncu-artykulow gliwi-entity-placement\" id=\"gliwi-654159871\"><div id=\"gliwi-1777868127\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/www.jasek.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20200401-jasek 600\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg 600w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600-410x109.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"no-lazyload\" width=\"600\" height=\"160\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Po dachu, po podziemnym parkingu i pasa\u017cach galerii handlowej, a nawet sali kinowej przebiegn\u0105 10 pa\u017adziernika uczestnicy niezwyk\u0142ych zawod\u00f3w w CH FORUM Gliwice. Ten bieg z przeszkodami to wymagaj\u0105cy trening przygotowuj\u0105cy do plenerowej ods\u0142ony Runmageddon Silesia. B\u0119dzie to pierwsze tego rodzaju wydarzenie w centrum handlowym na \u015al\u0105sku. Naje\u017con\u0105 zaskakuj\u0105cymi przeszkodami tras\u0119 we wsp\u00f3\u0142pracy z Forum [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":76135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,1],"tags":[2198,6578],"class_list":["post-76133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","category-wszystko","tag-forum","tag-runmageddon-gliwice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Runmageddon - morderczy trening w Forum. Tylko dla twardzieli - 24GLIWICE - Portal Gliwice | codziennie nowe informacje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.24gliwice.pl\/wiadomosci\/runmageddon-morderczy-trening-w-forum-tylko-dla-twardzieli\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Runmageddon - morderczy trening w Forum. Tylko dla twardzieli - 24GLIWICE - Portal Gliwice | codziennie nowe informacje\" \/>\n<meta property=\"og:description\" content=\"Po dachu, po podziemnym parkingu i pasa\u017cach galerii handlowej, a nawet sali kinowej przebiegn\u0105 10 pa\u017adziernika uczestnicy niezwyk\u0142ych zawod\u00f3w w CH FORUM Gliwice. Ten bieg z przeszkodami to wymagaj\u0105cy trening przygotowuj\u0105cy do plenerowej ods\u0142ony Runmageddon Silesia. B\u0119dzie to pierwsze tego rodzaju wydarzenie w centrum handlowym na \u015al\u0105sku. 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