{"id":76260,"date":"2015-10-13T21:14:01","date_gmt":"2015-10-13T19:14:01","guid":{"rendered":"http:\/\/www.24gliwice.pl\/wiadomosci\/?p=76260"},"modified":"2015-11-02T11:32:57","modified_gmt":"2015-11-02T10:32:57","slug":"od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy","status":"publish","type":"post","link":"https:\/\/www.24gliwice.pl\/wiadomosci\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\/","title":{"rendered":"Od podziemi a\u017c po &#8230;dach Forum. Trening przed Runmageddonem. &#8220;Morderczy&#8221;"},"content":{"rendered":"<div class=\"gliwi-a6-nad-leadem-artykulow gliwi-entity-placement\" id=\"gliwi-1856912312\"><div id=\"gliwi-2226922504\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/przedszkole.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20260402-ANIMATOR-przedszkole_grafika_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/04\/20260402-ANIMATOR-przedszkole_grafika_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div><p><iframe loading=\"lazy\" width=\"789\" height=\"444\" src=\"https:\/\/www.youtube.com\/embed\/Z3bSLIMbtl0?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h3>Ponad 200 os\u00f3b wzi\u0119\u0142o udzia\u0142 w intensywnym treningu przygotowuj\u0105cym do pa\u017adziernikowej ods\u0142ony biegu Runmageddon Silesia.<\/h3>\n<p>Pe\u0142n\u0105 zaskakuj\u0105cych przeszk\u00f3d tras\u0119 we wsp\u00f3\u0142pracy z Centrum Handlowym Forum opracowali organizatorzy tych zawod\u00f3w. Trening by\u0142 swego rodzaju rozgrzewk\u0105 przed pa\u017adziernikowym biegiem. Uczestnicy wydarzenia postawieni zostali przed nie lada wyzwaniem. Do pokonania by\u0142a trasa wiod\u0105ca od podziemi a\u017c po dach C. H. Forum. Jedno z ci\u0119\u017cszych zada\u0144 czeka\u0142o na biegaczy w&#8230; kinie.<\/p>\n<p>O tym, \u017ce \u0142atwo nie by\u0142o, zgodnie m\u00f3wili zawodnicy, kt\u00f3rym uda\u0142o si\u0119 w sobot\u0119 przebiec ca\u0142\u0105 tras\u0119. Pomimo zm\u0119czenia, wra\u017cenia z biegu by\u0142y jednak pozytywne<br \/>\nKa\u017cdy uczestnik treningu dosta\u0142 ufundowany przez C. H. Forum zestaw startowy &#8211; metalowy bidon i krokomierz.<\/p><div class=\"gliwi-a3-w-tresci-artykulow gliwi-entity-placement\" id=\"gliwi-3821026091\"><div id=\"gliwi-3714280510\" style=\"margin-bottom: 30px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/zlobek.halogen.org.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"animator-zlobek_750x200\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200.webp 750w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/animator-zlobek_750x200-410x109.webp 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>\n<p>Podczas treningu gliwicka Fundacja R\u00f3\u017cyczka prowadzi\u0142a zbi\u00f3rk\u0119 dla 22 ?letniej  Ani Kujawskiej, kt\u00f3ra na skutek nieszcz\u0119\u015bliwego wypadku straci\u0142a obie r\u0119ce. Datki przekazane zostan\u0105 na badania, protezy i rehabilitacj\u0119 Ani.<br \/>\nWarto doda\u0107, \u017ce na \u015bmia\u0142k\u00f3w, kt\u00f3rzy zdecydowali si\u0119 na morderczy trening w Forum czeka\u0142y atrakcyjne nagrody. Pani Malwina Brzeska, kt\u00f3ra uzyska\u0142a najlepszy wynik w biegu wygra\u0142a nagrod\u0119 specjaln\u0105 ? weekend z Hond\u0105 CRV. <\/p>\n<div class=\"gliwi-a5-na-koncu-artykulow gliwi-entity-placement\" id=\"gliwi-1109785478\"><div id=\"gliwi-767778302\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/www.jasek.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20200401-jasek 600\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg\" alt=\"\"  srcset=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg 600w, https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600-410x109.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"no-lazyload\" width=\"600\" height=\"160\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ponad 200 os\u00f3b wzi\u0119\u0142o udzia\u0142 w intensywnym treningu przygotowuj\u0105cym do pa\u017adziernikowej ods\u0142ony biegu Runmageddon Silesia. Pe\u0142n\u0105 zaskakuj\u0105cych przeszk\u00f3d tras\u0119 we wsp\u00f3\u0142pracy z Centrum Handlowym Forum opracowali organizatorzy tych zawod\u00f3w. Trening by\u0142 swego rodzaju rozgrzewk\u0105 przed pa\u017adziernikowym biegiem. Uczestnicy wydarzenia postawieni zostali przed nie lada wyzwaniem. Do pokonania by\u0142a trasa wiod\u0105ca od podziemi a\u017c po dach [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":76315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,1,4],"tags":[1238,6594],"class_list":["post-76260","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-kultura","category-wszystko","category-telewizja-gliwice","tag-forum-gliwice","tag-runmageddon","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Od podziemi a\u017c po ...dach Forum. Trening przed Runmageddonem. &quot;Morderczy&quot; - 24GLIWICE - Portal Gliwice | codziennie nowe informacje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.24gliwice.pl\/wiadomosci\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Od podziemi a\u017c po ...dach Forum. Trening przed Runmageddonem. &quot;Morderczy&quot; - 24GLIWICE - Portal Gliwice | codziennie nowe informacje\" \/>\n<meta property=\"og:description\" content=\"Ponad 200 os\u00f3b wzi\u0119\u0142o udzia\u0142 w intensywnym treningu przygotowuj\u0105cym do pa\u017adziernikowej ods\u0142ony biegu Runmageddon Silesia. Pe\u0142n\u0105 zaskakuj\u0105cych przeszk\u00f3d tras\u0119 we wsp\u00f3\u0142pracy z Centrum Handlowym Forum opracowali organizatorzy tych zawod\u00f3w. Trening by\u0142 swego rodzaju rozgrzewk\u0105 przed pa\u017adziernikowym biegiem. Uczestnicy wydarzenia postawieni zostali przed nie lada wyzwaniem. Do pokonania by\u0142a trasa wiod\u0105ca od podziemi a\u017c po dach [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.24gliwice.pl\/wiadomosci\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\/\" \/>\n<meta property=\"og:site_name\" content=\"24GLIWICE - Portal Gliwice | codziennie nowe informacje\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/24gliwice\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-13T19:14:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-02T10:32:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.24gliwice.pl\/wiadomosci\/wp-content\/uploads\/2015\/10\/1-runmageddom.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1377\" \/>\n\t<meta property=\"og:image:height\" content=\"775\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katarzyna Klimek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@24gliwice\" \/>\n<meta name=\"twitter:site\" content=\"@24gliwice\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katarzyna Klimek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\\\/\"},\"author\":{\"name\":\"Katarzyna Klimek\",\"@id\":\"https:\\\/\\\/www.24gliwice.pl\\\/wiadomosci\\\/#\\\/schema\\\/person\\\/6fa34a382e15505e9fd3144bfc019ec1\"},\"headline\":\"Od podziemi a\u017c po &#8230;dach Forum. 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Trening przed Runmageddonem. \"Morderczy\" - 24GLIWICE - Portal Gliwice | codziennie nowe informacje","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.24gliwice.pl\/wiadomosci\/od-podziemi-az-po-dach-forum-trening-przed-runmageddonem-morderczy\/","og_locale":"pl_PL","og_type":"article","og_title":"Od podziemi a\u017c po ...dach Forum. Trening przed Runmageddonem. \"Morderczy\" - 24GLIWICE - Portal Gliwice | codziennie nowe informacje","og_description":"Ponad 200 os\u00f3b wzi\u0119\u0142o udzia\u0142 w intensywnym treningu przygotowuj\u0105cym do pa\u017adziernikowej ods\u0142ony biegu Runmageddon Silesia. Pe\u0142n\u0105 zaskakuj\u0105cych przeszk\u00f3d tras\u0119 we wsp\u00f3\u0142pracy z Centrum Handlowym Forum opracowali organizatorzy tych zawod\u00f3w. Trening by\u0142 swego rodzaju rozgrzewk\u0105 przed pa\u017adziernikowym biegiem. 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